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Welcome to Ladies Fitness and Wellness. Woman-owned and managed, Ladies Fitness and Wellness
is Chapel Hill's only full service women's fitness facility.
Voted
best place to workout by the DTH!
Download Schedule and Class Descriptions!
Click
here for Sorority Special!
We
are pleased to announce the arrival of Thin and
Healthy's Total Solution to both locations! Thin and
Healthy is a weight loss program that guarantees
weight loss of 2-7 pounds per week with healthy foods
education, metabolism re-training, and our proven
successful motivation component. Please call Allison
at 929-7574 to get your free metabolism evaluation and
to learn more about the program.
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